Waikiki melon health benefits
Jul 14
2 min read
What is Waikiki melon
Sweet, tasty and a pleasure to eat, the Waikiki melon is a Branco melon marketed, for now through a limited number of partners. Just like the Pink Lady apple, the Waikiki melon is an improved version of a base fruit with the pursuance of offering to the customers more of the beloved qualities of the fruit.
Similar to the other variants of melon like: Cantaloupe, Galia, Canary, Honeydew and Korean, the Waikiki melon fruit has numerous health benefits it has to offer to its consumer.
Health benefits of Waikiki melon
For a healthy diet you should always strive to consume colorful fruits and vegetables, and maintain an active lifestyle. Like any melon, the Waikiki melon has an abundance of health benefits you can add to your healthy lifestyle. Here are the most common and sought after ones:
Hydration: Melons are made of more than 89% water, offer the perfect hydration boost and helping you get the required amount of water per day.
Diet friendly: Eating melon in moderation won't make you break the scale. With it's low calorie index, the melon fruit could help your diet, especially if you replace other high calorie sweets with a healthy Waikiki melon slice.
Fiber: Having a high fiber content, eating it could help you have a healthy digestion and a normal bowel movement, warding of constipation and bloating.
Boost of vitamins: Like most other fruit, the melon is also abundant in healthy vitamins like vitamin C, vitamin A and so on.
Fights free radicals: Because of it's natural antioxidants, adding melon to your diet will help you fight the free radicals and promote a better health and a lower chance of developing chronic disease.
Imagine is a hot summer day and you are by the pool, craving something sweet and delightful. Instead of grabbing some junk food sweets, indulge yourself into some cold sweet and refreshing Waikiki melon cubes. They are incredibly tasty on their own and of course that can be added to cocktails, fruit salads of other colorful and healthy plantings.
Differences between normal melon and Waikiki melon
Seeing a Waikiki melon in the fruit isle might make you wonder what is the difference, in any, between a normal melon you are familiar with and a Waikiki melon. After all, the Waikiki melon is not a well established and widely recognized type of melon, like the other variants of the cucurbitaceae family.
The main differences between normal melon and Waikiki melon are the sweetness and subtle aroma. Other differences, though very small, may be the outer skin, as it looks slightly different from the other types of melon.